Week 1 : 108 Rounds of Sun Salutations

Dear Reader,

I have tried to consolidate and moved this page to my main web site http://www.headfirstyoga.com/2013/01/training-timetable-for-completing-108-rounds-of-surya-namaskar-in-8-weeks.html

Sorry for the inconvenience, but the good part is you will find all the chapters in a more convenient location.

Thanks,
Nilendu

Initial Self Evaluation

Dear Reader,

I have tried to consolidate and moved this page to my main web site http://www.headfirstyoga.com/2013/01/training-timetable-for-completing-108-rounds-of-surya-namaskar-in-8-weeks.html

Sorry for the inconvenience, but the good part is you will find all the chapters in a more convenient location.

Thanks,
Nilendu